Foundations Asheville + Nintendo Switch Parties = Success!
Can Video Games Help With Tech Addiction? It may seem a little strange to have a technology party, specifically video games, at a program that aims to defeat tech addiction in young adults. Often, the addiction stems from a lack of dysregulation and using technology as an unhealthy coping mechanism in managing stress and anxiety. […]
The Stress of Intelligence: Anxiety Treatment for Young Adults
Studies have found a correlation between higher intelligence and anxiety. This comes at a time where the call for anxiety treatment for young adults is greater than ever. Researchers believe these two traits, intelligence and anxiety, could have evolved to be beneficial to each other–but for some, it goes wrong. How anxiety and intelligence could […]