As a child, making friends is as easy as running up to the closest kid on the playground and asking them if they want to play. As kids get older, there are plenty of opportunities to make new friends in school activities and sports. Often, the same kids they played with on the playground are […]

Deciding whether or not to start a new relationship can be an exciting but confusing time. It is important to figure out if you are truly ready for a relationship, or if you could benefit by spending some time focusing on yourself.   Questions to Ask Yourself: Do I feel strongly about myself and about my […]

Making mistakes as a young adult is an important part of the transition from adolescence to adulthood, but as parents, it’s natural to want to step in and help your child through these tough times. As your child continues to grow in her independence, it’s important to find that balance of support and hands-off parenting […]

We’re all familiar with the little voice that lives in the back of our minds that whispers: “What if…”. What if I embarrass myself? What if I fail? What if no one likes it? What if no one likes me? What if they find out I’m an imposter? What if I’m wrong? This little voice […]