While young adulthood is considered a period of identity exploration and relationship building, many young adults feel rushed to make big life decisions and commit to a career path right out of high school. Even if they haven’t taken time to figure out what their personal goals are and what makes them feel confident, they feel pressure to go along with the crowd and do what they think will make their parents happy. Without that buy-in and exploration of options, young adults are more likely to experience identity foreclosure and feel trapped by goals that are not their own. Looking into a gap year program for young adults and transitional living programs can help adoelscents who are experiencing low motivation and failure to launch.
Benefits of a Gap Year Experience
Gap year programs are designed to provide a break, or gap, between high school and college for a young adult to gain broaden their perspective with new experiences. Some people are not ready to commit to a particular major or career path during this period of transition and need time to consider their options, while others are looking for a break from responsibilities and time for personal exploration. Taking time to reset and recenter can help young adults figure out what their true passions are and find an environment that is better suited to their needs.
Challenges of a Finding Gap Year Program For Young Adults
Some young adults are concerned that taking a gap year will put them off-track for completing their goals and that they will be less motivated to return to a structured work or school environment after taking a year off. However, when time and consideration is put into choosing a gap year program that will increase motivation and confidence, studies show that students that take a gap year get better grades in college than their peers that go straight to college.
There are so many structured gap year programs out there that it can be difficult to choose which one sounds the most appealing. There are many factors that go into choosing a gap year program, including location, cost, activities, housing, and social atmosphere. While many young adults look to gap year programming to help them “find themselves,” a lot of gap year programs abroad are run by volunteers and tour guides rather than trained professionals. If your young adult who has struggled with depression and social anxiety through high school is hopeful that a gap year program will help them change their perspective, they may struggle to reach out for social support and feel pressure to hide their insecurities.
A gap year program for young adults, like transitional living programs, is operated by professional therapists and mentors who have experience working in the mental health field and understand how mental health struggles can affect progress towards goals, even once young adults have taken steps towards managing symptoms. During transitional periods of one’s life, self-doubt and fear often resurface out of nowhere and young adults aren’t always prepared to deal with stressors that may arise.
Could a Transitional Living Program Be a Better Option?
For young adults that want to participate in a gap year program, but need something that offers therapeutic support, transitional living programs offer gap year experiences for young adults who are concerned about failure to launch in college or the workforce. Failure to launch isn’t always related to one’s level of motivation. It can occur for any number of reasons–related to mental health struggles, lack of social support, or even events out of one’s control.
At Foundations, one of our goals is to help our students accomplish their academic and career-oriented goals so that they can have opportunities to be successful, independent individuals. Some young adults choose to take core classes through local colleges, while others choose to get a part-time job or volunteer experience to help them explore their options. Others choose to learn a trade through our local community college, with highly-esteemed courses like culinary arts, paramedic training firefighting, engine repair, and woodworking among others while reflecting on their long-term goals.
A supportive community of others faced with similar challenges helps unmotivated young adults feel less alone and more confident that they can achieve the goals they set for themselves. The traditional college or university path isn’t made for everyone. This is why we try to help our students find what interests them in a career path and pair them with resources in Asheville to help them get valuable job experience, internships, or volunteer opportunities. Through group therapy and recreation activities, we believe that discovering one’s personal strengths in a group setting is key to their future success.
Foundations Asheville Can Help
Foundations Asheville is a program for young adults ages 18-24 who are struggling to find the motivation to launch into adulthood. Many of our students struggle with anxiety, depression, social skills, and learning difficulties. This program is committed to helping young adults develop and sharpen the skills they need to be successful in the real world. There is a focus on teaching students how to enter the workforce, develop vocational trades, and functional living skills. Foundations Asheville gives young adults the opportunity to gain confidence, find their purpose, and learn useful skills that will help them navigate through the adult years.
For more information about our transition program, call 18773187273. We can help your family today!