A DAY IN THE LIFE
Though no day is exactly the same, here is a rough outline of things that one could expect to do on a typical day.
Morning – Mid Afternoon
At Foundations, our day starts around 8:00 AM. Upon waking up, most of our students begin their morning routine including hygiene, breakfast, cleaning, and scheduling.
Then our students usually head to out to accomplish their goals for that day whether its going to classes, working, or volunteering.
Mid Afternoon – Early Evening
Our group usually reconvenes around mid afternoon. During this time we focus on group engagement, physical activities, or new hobbies.
Some of our students go to the YMCA while others choose to partake in outdoor activities such as disk golf, paddle boarding, or join recreational sports leagues in town.
Evening – Night
The evenings are a good time for the group to learn practical life skills such as cooking healthy meals, setting the table, and cleaning up post dinner.
After dinner, we have a support group for study skills and learning healthy study and work habits. This is followed by some downtime then bed.